Some of the Ways That You Can Help Your Teenager to Quit Smoking
While the dangers of smoke are known, most people still find that they get into this habit. They do this despite the numerous campaigns that the health care givers and the government have taken on this matter. If your child has engaged in this activity; you can find the whole matter being frustrating. In case you find your child has engaged in such matter, the best approach is to train your child how to stop smoking.
It is normal to feel like overreacting when you find your teen smoking. regardless of what you are feeling, you need to try to be as calm as you can. Being angry and giving your child lecture is an approach that hardly ever works. You should note that nicotine is a highly addictive product. In fact, it could be that your child is struggling to quit this product but find that they are hooked to it. You should stay calm as this will help you talk to the youth as well as this is the best way that you can make him share with you want they are going through.
It is paramount as a parent to offer your help and support to your child. You need to understand that nicotine is a powerful addictive medication and have a profound effect on the brain of a child. You need to note that even if your teenager does not smoke daily, they might still have a hard time when they try to stop. The another thing that you should do is always remain calm and advise your child on what to do so that they can stop this habit. Ask them to tell you when they get the cravings so that something can be done to take the mind out of the situation.
It is also important for you to search for an alternative that you can use. It is possible that you might want your child to do the cold turkey but this is not going to be easy for them. Most adults have a hard time doing this, so it will be more difficult for the teenager to put down the cigarettes and not to think of them again. However, you can find options that your child can use so that they can have an easy time breaking out of this habit. Some of the products that can work as a substitute are ejuice.They child can make use of the ejuice as this is a product that is much safer than the cigarette. This product has nicotine which can be used to help with the withdrawals. Like the carbon dioxide, tar, as well as carcinogens.