While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. In case your teen has begun smoking, there is a likelihood that you already know this. Most likely you have smelled smoke on them after them coming back home or seen them with a cigarette in their mouth. Despite the fact that the best thing would have been for your child to have never begun smoking, it is important to comprehend that the best step forward for you two is to concentrate on stopping. The guidelines below can be of great importance in aiding your child stop smoking.
You should stay calm. When you realize that your teen has started smoking, chances are you will get angry upset and disappointed. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will encourage them to speak to you about it as opposed to pushing them away.
You need to offer support for quitting. Smoking can be very addictive due to the presence of the chemical nicotine. As a result, simply instructing them to quit smoking won’t work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You need to quit together. If you are a smoker, chances are that they have learned the behavior from you. It is a proven fact that children normally copy bad habits from their parents. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You need to let them know the problems associated with it. Among the main reasons for stopping the habit of smoking is the health dangers. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.